There’s A Science to Goal Setting

Goal setting seems so simple, doesn’t it? You define what you want to accomplish and take the steps to make those accomplishments a reality. But setting and achieving a goal is more than simply deciding and wishing. Every year millions of people set New Year’s resolutions. Few of those people are still on track after just 10 days!! Statistically, only 19% of all resolutions made are actualized. Our mind is funny because we are hardwired to welcome in the new but also have a need to resist change!

 

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