Why You Procrastinate and How to Overcome It

The biggest misnomer is that procrastination is just laziness, but it’s definitely not. It is a behavior that is caused by the stress in our lives or some unfounded negative beliefs we have about our life or abilities, usually learned a long time ago. If you have a tendency towards procrastination, please don't be hard on yourself. Join me to find out why you do it and how you can overcome it!

 

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