Healing Humanity

8 Little Known Techniques for Dealing with Anxiousness

Feelings of anxiousness can take all the joy out of life. When you’re worrying all of the time, it’s challenging to find any enjoyment. Just as creating a feeling of anxiousness is a skill, you can also develop the skill of calming yourself.
 
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Use Visualization for Better Relationships

Have you lost that "in love" feeling? Do you want to better your relationship with your partner? Use one of these strategies to create the future you’ve envision.
 
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7 Fast Fixes to Help You Unwind When Overwhelmed

If you have a busy life, a job you love, or stress that exceeds your normal ability to control it try these tips to help you overcome the overwhelm.
 
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4 Habits to Help You Focus Better

Focusing comes in different forms for everyone but if you are struggling to keep focused, these tips will definitely be a great place to start to take control.
 
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Top 10 Benefits of Adopting a Vegan Diet

A vegan diet doesn’t sound too appetizing to most meat, cheese, and egg lovers. However, a vegan diet can be kind to your health and your wallet! What will it hurt to just find out a little more about it? Come along...
 
If you want more information on how to transition and what products you'll need to make it successful, then check out this course to help you:
Freshly Vegan: How to Go Vegan without a Struggle
 
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Prevent Burnout

When you meet with a certain level of success in your job, sooner or later, working long hours without taking time to recharge will likely lead to burnout. It's essential to recognize the signs early to pace yourself and be effective at your job.

Creative & Critical Thinking

Would you like to improve your problem-solving skill, so it becomes a superpower? Well, the best way to do that is by combining creative and critical thinking skills together. Press play to find out more about that...
 
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Behaviors of Successful People

Successful people are not typically born with the habits and behaviors that help them get to where they want to be. It is through hard work and perseverance, people do well in life, traits that other successful people adopt. Press play to learn about the five behaviors you should adopt if you desire the same.
 
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Thinking Outside the Box

When you shake up things by being true to yourself, you say goodbye to the comfort zone. You stop stalling out by following societal norms and instead reach out for a life of excitement.
 
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Aspects of Imperfection to Embrace

These three aspects of imperfection combine to make us our best selves. No more do we need to hold ourselves to impossible standards. Find out more here.
 
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The Humorous Road to Personal Growth

Personal growth can be challenging, but it can also be a lot of fun. You may even reach your goals sooner if you learn to use humor to boost your happiness, health, and success. 
 
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You’re Motivation Isn’t Big Enough

We all have big dreams when we're kids. Many of us have some dream life we're trying to create. However, life can be so demanding and hectic that you put off worrying about the things that are important to you. Don't you want to get back to believing in your dreams?
 
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What Will You Do When You’re at a Crossroads in Life

Everyone experiences crossroads where we can make life-altering decisions. Here are some tips to help you get through it.
 
Ref: The Road Not Taken by Robert Frost | Poetry Foundation
 
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Feeling Blah? Challenge Yourself to Eat Vegan for a Week

If you’re lacking energy and feeling less than healthy, it’s likely that your diet has been less than spectacular lately. One great way to slingshot your way back to feeling vital is with a healthier diet. If you can hang in there for a mere 7 days, you might decide to stick with it permanently!
 
If you want to transition without any cravings or stress, check out my course Freshly Vegan
 
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Barriers To Working From Home

Understanding some of the issues that come with working from home can help you combat them more effectively and allow you to enjoy the benefits of remote working.
 
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Taming Your Ego

Are you having challenges in your relationships because of your ego? Would you know it if you were? Most likely not! Let's talk about how to tame your ego.
 
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Are Your Priorities Holding You Back

Your current reality might be good, but you know it can still improve. You want to do something to change in some way so that your experiences change. Let's talk about where your priorities fit in.
 
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Intuition vs. Ego

Learning to determine whether you’re being guided by intuition or ego can make a huge difference in your life. While there are no hard and fast rules to make the distinction, there are tendencies that can serve as a guide.
 
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Keeping the Faith

Everyone has stress, troubles or trauma in their lives, but what does it mean to keep the faith? What is faith? Come on along for this deep dive...
 
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Push Beyond Fear

Fear is the biggest roadblock to living a better life, to living your dreams. It is time to overcome your fears, listen in to find out how I've been doing it in my life and know you can do it too
 
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