Healing Humanity

Estate Planning Essentials for Women

Women must manage living expenses on a single income, or no income at all, for a longer period of time than most men ever will. In many cases, women also earn less money than men, which creates a greater potential challenge. Find out how to plan your estate to protect yourself, your spouse and your family.
 
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How to Set Healthy Boundaries

Knowing how to set healthy boundaries is more important than you might think. We all have limitations when it comes to what we feel comfortable or able to do in our lives. Listen in to find out why, and how to set your boundaries.
 
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Six Truths About Passion

Do you have a passion? If you do you’re very lucky! If you don’t have a passion in your life, you are not alone. I went searching for answers and tried to answer what is passion and why is it so important. Listen in to hear what I found!
 
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The Exercise Journal Miracle

Keeping an exercise journal is one tool for making your workouts more consistent and effective.  I want to share the benefits of tracking your time on the treadmill or other things at the gym. Come listen in.
 
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Overcome Bad Decisions

If you are one of those folks who let making bad decisions overtake you emotionally, you may tell yourself I’m stupid, you can’t trust yourself, and this is going to ruin your life/business/relationship/etc. then come sit with me for a few minutes and find out how to quickly turn that around!
 
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Goal Setting Tips Based on Science

Goals are necessary if you want to consciously change your life. Everything else is a matter of luck and circumstance. Most people struggle to set and achieve goals. But you can make it easier and a more successful process, listen in to find out how.
 
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Counterbalance The Valley of Loneliness

The valley of loneliness is pretty crowded. But we cannot allow emotions to rule our lives. What we need are real people to see us, to hear us, to understand, and to stay. What can we do to counterbalance the loneliness felt in this digital, chaotic world and build those meaningful healthy relationships? Well, let's talk...
 
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The Working Woman’s Guide to Beneficial Bragging

A little grandstanding is good for your career and your self-esteem. But as a working woman, you walk a fine line between arrogant and meek. Come find out how to master the art of beneficial bragging!
 
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Inspire Others

Remember that you're not in this world to simply grind and make more money - just to see what you can get out of it. You meet hundreds of people every day, who can you inspire tomorrow?
 
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The Color Coded Path to Healthy Eating

Pick a color, any color! I know it can be difficult to figure out how to eat healthy when you see new nutrition studies coming out every other week. But instead of counting calories, it's time to experiment with color! Come find out how to color-code your path to healthy eating.
 
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Modern Rules for Women Supporting Other Women at Work

Women who are self-confident and love themselves have no need to undermine another woman at work. Find out the modern rules on how to best support others and build a great environment if you are standing alone at the top.
 
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How to Make Money In This Recession

Even if you don’t have thousands of dollars to invest, taking what you can afford and buying right will be helpful.
 
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Empowering Morning Rituals

What does the beginning of your day look like? Those first things you do in the morning set your tone for the day. A morning routine can set you up to feel more productive, empowered, and even accomplished. What can you do and how can you integrate them?
 
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Ladies, Keep Going!

God said, “Let us make mankind in OUR image, in OUR likeness.” Then in Genesis 1:27 it is written “So God created mankind in his own image, in the image of God he created THEM; male and female he created THEM.”
 
This has weighed on me for many years, so come on along on my deep dive into a brief history of female oppression, over-reaching patriarchal rule and ultimate authoritarianism!
 
Keep fighting, keep rising. Ladies, keep going!
 
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You Don’t Have to Scream

There are times in life when you want your message to be heard.  Let's talk about that...
 
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How to Make Daring Career Decisions

People head to work each day and complete the tasks required of them. They do this day in and day out, even though it isn’t rewarding for most. So why do they do it and what other options are there?
 
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Visualize A Better Work Life

We spend so much of our lives at work. On average, you’ll spend one-quarter to one-third of your life dealing with work. It’s no wonder making your work life somehow ‘better’ is such an important goal among so many people. Thankfully there’s a quick way to do this. Find out how.
 
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Upheaval At Work

Things are going to go wrong sometimes. Situations change, and in any workplace, there are many moving parts to keep things going smoothly. By being prepared for the things which could go wrong, you can head off a lot of what might be an upheaval in the making.
 
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If Your Voice Isn’t Being Heard, Maybe You’re Speaking the Wrong Language

Perhaps all you need to do to be seen as speaking with more power and confidence is to change your language. Come find out more!
 
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Life Coach Inspirations

You don't have to be a life coach to stay confident and inspired. But you can use their tricks to keep positivity high in your own life.
 
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