Healing Humanity

11 Easy Ways to Eat Healthier on a Tight Budget

Eating in a way that supports good health doesn’t have to be expensive. Healthy food is often less expensive than unhealthy food. Even if you’re on a budget, you can still follow an extremely healthy diet. Use these 11 techniques to eat well without spending a lot of money.
 
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How to Improve Your Spending Habits

Do you want to move from welfare to buying your own home? Do you want your friends and family scratching their heads in confusion and amazement; while wondering how your able to accomplish everything you are able to do?
 
If that sounds like something you need to accomplish, then follow these steps!
 
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References books mentioned in the show:
Essentialism, The Disciplined Pursuit of Less, by Greg McKeown
The Go Giver, A Little Story About a Powerful Business Idea, by Bob Berg
 
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Are You An A&&9^$#!

The only way to build a strong foundation for self-esteem, power, and effectiveness is to live in integrity. The only way to be viewed as having integrity is to choose to be impeccable with it.
 
Do you stand in integrity or are you an a&&9^$#!?
 
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Deadbolt Depression Out of Your Life

Do you find yourself thinking, I just want to be happy!
 
In our current world, it sometimes feels harder and harder to simply just stay happy. We have all types of pressures, worldly moral tests that we each have to judge for ourselves, tensions in business, economic stress, and unexplainable weather events, and all these are pressing in on our emotions causing us to sit in fear, struggle with short-tempers, and live in almost permanent frustration. How is it some people seem to take on all this pressure with ease and grace? Listen to the show and find out...
 
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:-)

Be A Great Employer

If you think you may want to own your own company, come listen to what it takes to be a great employer!
 
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AI is Taking Over

Remember, there is no single way to live your life, there is no single career path, and there is no perfect way to build your career.
 
But what if it's time to start thinking about what's next in your life. This is a brief episode to share some questions with you to help start you thinking about what you could do if everything changed tomorrow.
 
If you feel you need some additional support or guidance while you’re redesigning your future, then book a 15-minute call with me at Dee Rizzo's Calendar - Book Here.
 
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10 Ways to Relax that Requires 10 Minutes or Less

If you want to relax, make time for it each day. Using ten minutes is not selfish and can be enough to take the edge off. Use your time wisely to reset your system and relax! Inside you will find 10 tips to relax in 10 minutes or less!
 
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Amazing Foods That Can Help Relieve Anxiety

Anxiety is a widespread problem, but you don't have to continue to suffer. I will share some foods that will help you possibly alleviate future trouble with anxiety or low moods.
 
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There’s A Science to Goal Setting

Goal setting seems so simple, doesn’t it? You define what you want to accomplish and take the steps to make those accomplishments a reality. But setting and achieving a goal is more than simply deciding and wishing. Every year millions of people set New Year’s resolutions. Few of those people are still on track after just 10 days!! Statistically, only 19% of all resolutions made are actualized. Our mind is funny because we are hardwired to welcome in the new but also have a need to resist change!
 
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Do You Believe In Destiny

What happens when we are at a crossroads? What if you make the wrong choice...what if, there are no wrong choices?
 
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Tips for Assertive Communication

Language is the main method of human communication, it consists of words used in a structured and conventional way and conveyed by speech, writing, or gestures. In every relationship whether for business or for personal communication the use of language cannot really be avoided. The way we use language is vital to the way our communication is received by the intended party. The words we use, the intent we hold, the tone of our voice, the speed we speak, and at what volume we share with others will collectively determine how the listener receives our intended communication.
 
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Sound Heals My Body, and Yours

I search high and low to find the products, tools, and information to help your mind, body, and soul design an optimal life. Today we will take a look at how sound could help improve how your mind and body functions.
 
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She is No Lady

Mean girls can be found anywhere. Let's talk about what to do if you find yourself in a high school cafeteria-like situation even as an adult. Why she chooses not to be a lady and how you should handle yourself.
 
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Peace, Uninterrupted

Have you ever lied? Most people do. But do you realize it causes your inner peace to be interrupted? Find out what happens when you lie, what you can do about it and when it's okay to lie.
 
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Pandemic Lead to Regression

The pandemic had proven not only a health and financial crisis, but it turned work and lives upside down. Employees were exhausted and it seems the hardest hit were mothers, senior-level women, and black women who were all simply burned out. What does that mean and how can it be repaired?
 
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References
January 30, 2021, https://www.bbc.co.uk/programmes/m0006zxz
January 31, 2021, https://womenintheworkplace.com/
 

Money Matters - Let’s Teach Our Children

One of the things most important skills our children need is to understand personal financial management.  I don’t care if you are raising a girl or a boy - they must be taught to understand their finances and the value of an earned dollar. Let's go over the basics we should be teaching our children.
 
Did you find this helpful? Let me know by sending me an email to LifeStrategy4Success@gmail.com.
 
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Oil Pulling

Vedic healers in India discovered oil pulling about 3500 years ago, and it is still used today - find out why you must give this a try!
 
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Creating A Life You Love

In most cases, to CREATE A LIFE YOU LOVE you might think a complete overhaul is what you need. But you don't have to make such a drastic change. This is where we see men and women climbing into mid-life years make large purchases or drastic changes. Sometimes all you need to feel fulfilled is to make a few changes - a few tweaks to one or more of the six basic human needs as penned by Life Strategist Tony Robbins, in order to feel better and in more control.
 
We'll review the six basic human needs along with five tips you can use to start making the needed improvements to your life.
 
Please like and share this episode with anyone who could benefit!
 
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Put Stress to Bed

Stress is a natural part of life. It’s how we protect ourselves from perceived threats and ensure that we’re aware of the world around us. However, stress can also be detrimental if we don't put it to bed once in a while.
 
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Life Comes Down to Two Questions

It's important not to live the same day over and over again. It's important not to drift into our days with no real passion for living our lives. Come listen to this short episode to find out the two important questions you need to be asking yourself.
 
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