Healing Humanity

Amazing Foods That Can Help Relieve Anxiety

Anxiety is a widespread problem, but you don't have to continue to suffer. I will share some foods that will help you possibly alleviate future trouble with anxiety or low moods.
 
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There’s A Science to Goal Setting

Goal setting seems so simple, doesn’t it? You define what you want to accomplish and take the steps to make those accomplishments a reality. But setting and achieving a goal is more than simply deciding and wishing. Every year millions of people set New Year’s resolutions. Few of those people are still on track after just 10 days!! Statistically, only 19% of all resolutions made are actualized. Our mind is funny because we are hardwired to welcome in the new but also have a need to resist change!
 
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Do You Believe In Destiny

What happens when we are at a crossroads? What if you make the wrong choice...what if, there are no wrong choices?
 
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Tips for Assertive Communication

Language is the main method of human communication, it consists of words used in a structured and conventional way and conveyed by speech, writing, or gestures. In every relationship whether for business or for personal communication the use of language cannot really be avoided. The way we use language is vital to the way our communication is received by the intended party. The words we use, the intent we hold, the tone of our voice, the speed we speak, and at what volume we share with others will collectively determine how the listener receives our intended communication.
 
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Sound Heals My Body, and Yours

I search high and low to find the products, tools, and information to help your mind, body, and soul design an optimal life. Today we will take a look at how sound could help improve how your mind and body functions.
 
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She is No Lady

Mean girls can be found anywhere. Let's talk about what to do if you find yourself in a high school cafeteria-like situation even as an adult. Why she chooses not to be a lady and how you should handle yourself.
 
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Peace, Uninterrupted

Have you ever lied? Most people do. But do you realize it causes your inner peace to be interrupted? Find out what happens when you lie, what you can do about it and when it's okay to lie.
 
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Pandemic Lead to Regression

The pandemic had proven not only a health and financial crisis, but it turned work and lives upside down. Employees were exhausted and it seems the hardest hit were mothers, senior-level women, and black women who were all simply burned out. What does that mean and how can it be repaired?
 
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References
January 30, 2021, https://www.bbc.co.uk/programmes/m0006zxz
January 31, 2021, https://womenintheworkplace.com/
 

Money Matters - Let’s Teach Our Children

One of the things most important skills our children need is to understand personal financial management.  I don’t care if you are raising a girl or a boy - they must be taught to understand their finances and the value of an earned dollar. Let's go over the basics we should be teaching our children.
 
Did you find this helpful? Let me know by sending me an email to LifeStrategy4Success@gmail.com.
 
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Oil Pulling

Vedic healers in India discovered oil pulling about 3500 years ago, and it is still used today - find out why you must give this a try!
 
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Creating A Life You Love

In most cases, to CREATE A LIFE YOU LOVE you might think a complete overhaul is what you need. But you don't have to make such a drastic change. This is where we see men and women climbing into mid-life years make large purchases or drastic changes. Sometimes all you need to feel fulfilled is to make a few changes - a few tweaks to one or more of the six basic human needs as penned by Life Strategist Tony Robbins, in order to feel better and in more control.
 
We'll review the six basic human needs along with five tips you can use to start making the needed improvements to your life.
 
Please like and share this episode with anyone who could benefit!
 
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Put Stress to Bed

Stress is a natural part of life. It’s how we protect ourselves from perceived threats and ensure that we’re aware of the world around us. However, stress can also be detrimental if we don't put it to bed once in a while.
 
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Life Comes Down to Two Questions

It's important not to live the same day over and over again. It's important not to drift into our days with no real passion for living our lives. Come listen to this short episode to find out the two important questions you need to be asking yourself.
 
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Welcome to the Board

All of a sudden you receive a violation letter from your homeowner's association. What the heck is this all about? Now you're going to become a board member...what should you expect?
 
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Minutes of A Meeting

If you are part of a board of directors, or working directly with a board of directors it is imperative you understand the purpose of meeting minutes and what needs to be included and excluded from them. Let's dive in!
 
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Your Financial Future

Today I want to discuss your financial future with you. If you are younger - let’s, say - in your twenties or even thirties, I can’t stress to you enough to focus your attention on keeping your money working for you, try to build multiple sources of income, and focus mainly on assets, not liabilities.
 
Download the Show Notes here and don't forget, send me an email to LifeStrategy4Success@gmail.com to let me know what massive and frugal changes you've made in your life!
 
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Meditation Instead of Medication

Stress can be a brutal enemy. You can fight it with medication, or you can fight it all naturally. You have to listen to your intuition but listen to the show to hear what worked for me.
 
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Make Quicker Decisions

We’re going to talk about ways to help you in making faster decisions.
Have you ever struggled with this? Some strive for perfectionism, some worry they may make the wrong decision, and some people are simply burned out.
But in order to be successful in your personal and professional life you must learn to make quick solid decisions without wavering. Are you ready to start taking control of your life, your career and your mind?
 
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Further Reading
The Art of Collaboration: The Feminization of the Art of War
Thinking, Fast and Slow
The Art of Strategic Decision-Making
HBR Guide to Making Better Decisions
Nudge: Improving Decisions About Health, Wealth, and Happiness
Better Decisions, Fewer Regrets
 

No More Meeting Mayhem

Meetings are just a fact of life in business. It could be a board meeting, volunteer meeting, PTA meeting, or departmental meeting. It is a useful skill to be adept at participating effectively and managing meetings well. I will share four ways to control a heated meeting masterfully.
 
If you need assistance or further advice, book a free 15-minute call here: Dee Rizzo's Calendar or send me an email to lifestrategy4success@gmail.com.
 
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Living In The Now

Is our world really as simple as, you simply think it, and it is? Let's talk about that.
 
 
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